Notes for November

November brings earlier sunrises, warmer weather and busy days. As the close of the year draws near, it’s easy to get caught up in the hustle and bustle of the holiday season. Here are some things I will be doing this month to slow down rather than speeding up:

• Enjoying slow mornings when I can

• Taking time to make my matcha every morning

• Reading

• Moving my body

• Tending to my veggie garden

• Going on holiday with my family

• Knitting

• Writing or journaling

Just because the year is coming to a close, doesn’t mean we can’t continue to work on things or move slowly. There is no need to rush x